A call for help

A call to help Sandy Maninjwa on her call to donate blankets. Contact her on the email showing on this attachment.
Reflect SA mODELS magazine

Lady Gaga labels her self 'QUEEN OF THE UNIVERSE'

There are claims that Lady Gaga owes her former personal assistant Jennifer O'Neill $380,000, for overtime payments she claims she was forced to spend 24 hours a day with Gaga.

Gaga insists that Jennifer doesn't deserve the money.

According to The Sun newspaper Gaga says: "Now her parents will keep paying for her and keep her until my cheque comes through, which she doesn't deserve and I'm not giving to her".

"She doesn't deserve a dollar more. I'm going to give all the money she wants to my employees that work hard for me and deserve it".

"I am going to give it to Sonja for her breast cancer, for her mastectomy. I'm not going to give it to so she can go and buy a new tube top."

Jennifer claims that Lady Gaga's diva demands during her 'Monster Ball' world tour in 2010 left her exhausted.

According to court documents, Jennifer claims that she had zero privacy, was forced to share the same bed as Gaga, who would wake her up in the middle of the night to change DVDs, because Gaga didn't want to walk across the hotel room

Gaga branded Jennifer In her testimony a "f**king hood rat" and dismissed her demands for overtime payments .

Gaga went on to say: "She thinks she's just like the 'QUEEN OF THE UNIVERSE'. And, you know what, she didn't want to be a slave to one, because in my work and what I do, I'M 'QUEEN OF THE UNIVERSE EVERYDAY."

Source iol
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Rihanna's happiness is 'the' reason she got back with Chris Brown.
despite Chris Brown still being on probation for the brutal assault, after he beat up Rihanna in 2009, she decided to give their love another go.

Despite what people think about this reunion, Rihanna says the reason she did this, is because of her happiness; Chris makes her happy.

She says: "I wanted him to know what it felt like to lose me. To feel the consequences of that. So when that (stuff) came back it hit me like a ton of bricks. Like, God, you've got to be kidding right now. But I got real with myself, and I just couldn't bury the way I felt".

She goes on to say: 
"I decided it was more important for me to be happy, and I wasn't going to let anybody's opinion get in the way of that. Even if it's a mistake, it's my mistake. After being tormented for so many years, being angry and dark, I'd rather just live my truth and take the backlash. I can handle it."

She says they are stronger than ever now and know what's important to them.

On her interview with Rolling Stone magazine: "When you add up the pieces from the outside, it's not the cutest puzzle in the world. You see us walking somewhere, driving somewhere, in the studio, in the club, and you think you know. But it's different now. We don't have those types of arguments anymore. We talk about (stuff). We value each other. We know exactly what we have now, and we don't want to lose that".

"Of course everybody has their opinion about him, because of what he's done. That will always be there. But he made a mistake, and he's paid his dues. He's paid so much. And I know that's not a place he would ever want to go back to. And sometimes people need support and encouragement, instead of ridicule and criticism and bashing."

I say Happiness matters, so does to value your self.
It is the Month of love show much love and choose to be happy!

Ayanda ZGT
Reflect SA mODELS magazine

New magazine @ReflectSA

Reflect SA mODELS magazine

Models Workshop & Fashion Designer's Exhibition

Reflect SA mODELS magazine

@ReflectSA we promote Your uniqueness in Fashion Beauty and Style.

Models workshop and fashion designer exhibition: Join us on the 16th of February in a workshop to give you more advice on image and help you have a professional models and fashion designer profile and a cam card to help you on auditions as you endeavor to find success. Work shop to be in Johannesburg, confirmed guest speakers Rosie Motene and Thabo Afhitlhile and many more. R600 confirms your booking and covers your photo shoot, your family and friends gets free entry, food sold at the venue. You can book a table for them. For all booking email ayanda@reflectsamodels.co.za

kat Design's from Klerksdorp
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Reflect SA Models: Find Beauty in a soup Bowl!

Reflect SA Models: Find Beauty in a soup Bowl!: Soup Secret: 3 Recipes For A Healthy Cleanse Hope you all doing great after festive, I have found 3 soup recipes that will keep you going t...

WE Reflect on you!

Find Beauty in a soup Bowl!

Soup Secret: 3 Recipes For A Healthy Cleanse

Hope you all doing great after festive, I have found 3 soup recipes that will keep you going through 2013, as you continue to detox and actually keep your detox vows.

" you'll have a pot of cleansing, nourishing deliciousness to last you an entire week".

1st Soup
Red Roots & Cider Soup
In case you haven't heard, beets are the new black. Loaded with minerals and vitamins that help regulate metabolism, boost your immune system, and sustain energy longer, they're what you always wanted your multivitamin to be – plus, yummier. That's not to discount the other power players in this pretty soup: Carotene-rich carrots, fibrous parsnips, C-packed turnips, anti-viral shallots, and fresh ginger filled with essential oils that do all kinds of good stuff for internal organs (and this soup's rich flavor).

Ingredients:
3 beets
4 turnips
2 parsnips
3 large carrots
2 shallots
1 tbsp fresh ginger
¾ cup apple cider vinegar
8 cups water (or enough to fill your pot)
Peel and slice shallots, separating the rings.

Peel and chop ginger into thin, but bite-able slices.

Add ginger and shallots to the pot, and add about two inches of water. Bring to a high heat and let these ingredients simmer while you prep the rest. This will help extract the flavors, making a tasty broth (add more water if it all evaporates).

Chop all the root vegetables into roughly equal-sized pieces, about ½ inch thick.

Add veggies to the pot, and fill with water (leaving space at the top so it doesn't boil over). Add apple cider vinegar and stir.

Let the soup simmer over a medium heat until beets are tender and the broth is a bright, pink-red.

2ND Soup

Soup Secret: 3 Recipes For A Healthy Cleanse
By Kelsey Miller, Photographed by by Amelia Alpaugh

Super Green & Bean Soup
We never feel as virtuous as when we're eating something green. This soup is as green as it gets, and though it's hot and filling, it's almost a raw recipe (thanks to light cooking). Get satisfied with bean protein, fill up on leafy greens – the most nutritionally concentrated food on the planet – and get a good dose of all that immune-boosting, bacteria-killing, cancer-fighting garlic goodness.

Ingredients:
1 bunch kale
1 bunch spinach (or 1 large bag)
1 canned cannellini beans, drained
3-4 cloves fresh garlic
6 cups vegetable broth (or low-sodium bullion equivalent)
4 cups water

Combine water and broth, and set to simmer over a medium-high heat. Peel garlic and add to the pot.

Chop kale into large pieces, including stems.
Add kale to broth, once it's simmering.
Add beans to the pot, stir together, and let it simmer for 3-5 minutes, until kale begins to wilt.

Add spinach to the pot, and immediately turn off the heat.
…and blend with an immersion blender, until well pureed. Note: if you don't have an immersion blender, just allow the soup to cool to room temperature, and use a regular blender, or food processor.
Allow to cool to an edible temp and slurp.

3rd Soup

Sweet Potato Squash Soup
Whether or not you're cleansing, this soup makes a great addition to your winter diet. These seasonal ingredients are packed with energy-boosting B vitamins, plus fiber to keep you full, and a hit of antioxidant - rich extra virgin olive oil.

Ingredients:
4 cups butternut squash, peeled
1 large sweet potato
1 large onion
1 granny smith apple
6 cups broth or bullion of your choice (chicken or turkey broth are good complimentary flavors for this soup)
1 tbsp extra virgin olive oil
Chop onion into ½ inch pieces and set aside.
Wash and cut apple into thin slices.
Pour olive oil into the pot, and add onions and apples. Sautee over a medium heat, stirring often, until they both begin to soften.

While onions and apples are cooking, chop squash and sweet potatoes into ½ inch pieces.

Add remaining vegetables to the pot, stir to coat in olive oil, and add broth. Bring to a simmer and let the vegetables get super-soft (about 25 minutes).

You can use a blender for this step, but you don't need to. Using a whisk, briskly stir and mash the vegetables into the broth. If they're sufficiently soft, you'll soon have a thick, textured "pureed" soup.

Perfect for cozy winter nights...

By Kelsey Miller, Photographed by by Amelia Alpaugh
(R29)
Reflect SA mODELS magazine

Choose your play list wisely

"A new study finds that the music you listen to can affect how safely you drive. Researchers at London Metropolitan University studied how drivers reacted to different playlists over 500 miles. Some of the "safest" music included tunes by Norah Jones and Elton John".

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Reflect on your uniqueness with this Mantra

We reflect on you our lovely viewers, you are welcome to share your favorite post by us via your Facebook, twitter and any social network of your choice.

Ayanda Zigana
You can follow our twitter handle @ReflectSA
Reflect SA mODELS magazine

Serina Williams 47th title of her tennis career

Serena Williams wins the Women's Final during the Brisbane International tennis tournament, on insert with the "Yvonne Goolagong Winners Trophy", this past Sunday in Brisbane, Australia.
Serena also launched  her Nike Training Club app workout earlier today in Melbourne, Australia.

This is what Serena said in a press conference just after her match:
"I was looking at a lot of old matches on YouTube, and I feel like right now I'm playing some of my best tennis. I feel like I want to do better and play better still."

The 31-year old Olympic gold medalist
Serena Williams now with her 47th title of her tennis career.
Reflect SA mODELS magazine